I major in computer,and I want to know how to protect our eyes and skin when facing the computer long time.

I wear special eyeglasses and use a monitor guard but I got into the practice of this when I was pregnant. It's most important to have the right kind of posture and the correct monitor positioning / height.

thank you , my friend, hope we will become good friends

I’m using a screen filter to protect my eyes from too much exposure to the radiation. I don’t think that I can stare at the computer for a long time if weren’t for this special glass.

Originally Posted by juanjuanguo

I major in computer,and I want to know how to protect our eyes and skin when facing the computer long time.

how to protect in computer and my eye becouse i use my computer in very long time.

say me.

Take breaks to give your eyes a rest and make sure you're sitting back far enough from the computer.

I have to agree with the last post. Taking a break with interval on working on your computer will help protect your eyes from having eye sore. No matter if you have something to protect your eyes, rest mustn’t be forgotten.